When it comes to health and wellness, a holistic and customized approach is required. In today’s world, it’s clear that health and wellness is not a trend, it’s an intentional choice that impacts every facet of our lives.

Sweta Vikram, bestselling Author and Wellness Entrepreneur, discusses this notion, predicts the future of the wellness space, unpacks the importance of access to information, and shares her love of Ol’ Blue Eyes on this week’s episode. Take a listen below.


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